It seems more than ever this year that lots of people are poorly at the moment. Well I guess there's more than one way to detox. A cold at will do the trick. But I think I prefer to be driving the detox agenda with my body.
JUICING!
I feel very blessed to be the proud owner of a 'masticating' juicer - the Oscar 900. Wow. Yes I am going to start extolling the virtues of juicing, because it is an amazing way of getting things moving in the body. Even if you are not doing a cleanse there is nothing better than a veg juice as a pick me up when you get in from work. Even my Yorkshire boyfriend, who tends to be anti any food that is green, loves it!
At the moment loving my friend Sue's recipe = 2 glasses of juice:
2 apples
2-3 carrots
2-3 celery sticks
handful of spinach or kale
a chunk of ginger
1/4 lemon or lime
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